Winter Wellness: Self-Care Tips for Mental Health
The arrival of winter can sometimes bring new challenges to our mental well-being. The shorter days and colder air can dampen our spirits or make it hard to keep up hope—especially for those...
How to Cope with Grief and Loss During the Holidays Without Substances
The holiday season is often seen as a time of joy and celebration, but for those grieving the loss of a loved one, it can feel overwhelming. The pressure to join in festivities, combined with...
Your Path to Lasting Recovery: Strategies for Staying Sober
Staying sober is an ongoing journey that requires daily commitment, practical tools, and a strong support system. While prevention plays a role in helping individuals avoid substance use before it...
Celebrate National Recovery Month This September
Every September, National Recovery Month shines a spotlight on the significance of substance use recovery while celebrating the strength and resilience of individuals on their recovery journeys....
Helping Kids Navigate Back-to-School Stress
The start of a new school year can stir up a mix of excitement and anxiety for children. Adjusting to new routines, managing academic pressures, navigating social relationships, and dealing with the...
Vacationing While in Recovery: A Guide to Safe and Sober Travels
For individuals in addiction recovery, summer vacations can evoke mixed emotions. On one hand, travel offers a refreshing escape and a chance to explore new places. On the other, it may present...
Stronger Together: Supporting Men’s Wellness During Men’s Health Week
Men’s Health Week 2025, June 9-15, is an important time to shine a spotlight on the well-being of men in our lives. It’s a week to reflect on the importance of physical, mental, and emotional health...
Why Mental Health Holds the Key to Beating Addiction
May is Mental Health Awareness Month, a time to recognize the profound impact mental health has on our lives and those of our loved ones. At the Gibson Center for Behavioral Change, we believe that...
Stress and Substance Use: Understanding the Link and Breaking the Cycle
Stress is an inevitable part of life. Whether it's from professional challenges, financial pressures, or personal struggles, we’ve all felt overwhelmed at some point. Unfortunately, stress can lead...
Fact Over Fiction: National Drug and Alcohol Facts Week®
Every year, communities across the nation come together for National Drug and Alcohol Facts Week® (NDAFW) to shatter myths and spread truth about substance use and addiction. From March 17-23, 2025,...
How Healthy Relationships Can Support Recovery
Recovering from addiction is a big challenge. It takes courage, hard work, and dedication. But recovery isn’t something you have to do alone. Healthy relationships can give you the emotional...
Starting Over in the New Year
The New Year is a time of renewal – a moment to reflect on the past, let go of what no longer serves us, and embrace the possibilities ahead. For those on the journey of recovery from...
Recovery Starts Here.
The Gibson Center for Behavioral Change is dedicated to providing substance use treatment services. We offer a multidisciplinary approach to treating persons with co-occurring disorders and provide services to all people regardless of race, national origin, age, religion, gender, gender expression or disability. Let us help you live your best life!
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The Gibson Center for Behavioral Change is dedicated to providing substance use treatment services. We offer a multidisciplinary approach to treating persons with co-occurring disorders and provide services to all people regardless of race, national origin, age, religion, gender, gender expression or disability. Let us help you live your best life!